How high achievers unlocked their potential. And how you can too. How do Olympic medal-winning athletes turbo-charge their motivation? How do multi-millionaire founders develop the habits of champions? And how do Premier League football coaches lead their teams to victory? "High Performance" reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. From taking responsibility for your situation to finding your "trademark behaviours", thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial ... |
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From the author of "How to break up with your phone". If you're not having fun, you're not fully living. The author of "How to Break Up with Your Phone" makes the case that, far from being frivolous, fun is actually critical to our well-being and shows us how to have more of it. Journalist and screen-life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even ... |
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How to understand the messages your spirit guides are sending you. Interpret the messages from your spirit guide and discover what your angel numbers are trying to tell you in this enlightening, informative guide to numerology. You pull into your driveway and your clock reads 11:11 exactly; your favorite song runs three minutes and thirty-three seconds; on your drive to work, you are following a car whose license plate number ends in 1234. Are all these number coincidences or do they mean something more? In this book, you will find the meaning behind these angel numbers and discover what the universe and your spirit ... |
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Write. Burn. Repeat. Now with new covers to match whatever mood you're in. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. "Burn After Writing" allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive ... |
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Write. Burn. Repeat. Now with new covers to match whatever mood you're in. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. "Burn After Writing" allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive ... |
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Write. Burn. Repeat. Now with new covers to match whatever mood you're in. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. "Burn After Writing" allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive ... |
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A fun and revealing journal to fill out with your whole family. This new spinoff edition of the bestselling journal "Me, You, Us" is specially designed for families to fill out together. Use the prompts to capture funny moments, favorite memories, and personal messages to share only with each other. Decide on your perfect theme song. Design your matching tattoos. Capture special moments, jokes, and ideas that are just "so us". There are no rules - just lots of creative ways to explore and celebrate your special connection. Featuring sixteen pages of new prompts as well as updated illustrated pages ... |
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The ferociously talented Hideo Kojima, creator of Metal Gear Solid and Death Stranding, shares his perspective on the stories and movies that influence his work! Ever since he was a child, Metal Gear Solid and Death Stranding creator Hideo Kojima was a voracious consumer of movies, music, and books. They ignited his passion for stories and storytelling, and the results can be seen in his groundbreaking, iconic video games. Now the head of independent studio Kojima Productions, Kojima's enthusiasm for entertainment media has never waned. This collection of essays explores some of the inspirations behind one of the ... |
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Shortlisted for the Royal Society Science Book Prize 2021. In Sweden, refugee children fall asleep for months and years at a time. In upstate New York, high school students develop contagious seizures. In the US Embassy in Cuba, employees complain of headaches and memory loss after hearing strange noises in the night. These disparate cases are some of the most remarkable diagnostic mysteries of the twenty-first century, as both doctors and scientists have struggled to explain them within the boundaries of medical science and - more crucially - to treat them. What unites them is that they are all examples of a particular ... |
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The New York Times bestseller from the Grammy-nominated indie rockstar "Japanese Breakfast", an unflinching, deeply moving memoir about growing up mixed-race, Korean food, losing her Korean mother, and forging her own identity in the wake of her loss, which brought her to reclaim the gifts of taste, language, and history her mother had given her. In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humour and heart, she tells of growing up the only Asian-American kid at her school in Eugene, Oregon; of ... |
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"Ageless: The New Science of Getting Older Without Getting Old" is a guide to the biggest issue we all face. Ageing - not cancer, not heart disease - is the world's leading cause of death and suffering. What would the world be like if we could cure it? Living disease - free until the age of 100 is achievable within our lifetimes. In prose that is lucid and full of fascinating facts, "Ageless: The New Science of Getting Older Without Getting Old" introduces us to the cutting edge research that is paving the way for this revolution. Computational biologist Andrew Steele explains what occurs ... |
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Fifty recipes inspired by the works of Dr. Seuss, for children and grown-ups to cook together! Have you ever wanted to quench your thirst—like a Yink, with a Pink Ink Drink? Or to carve a Roast Beast like the Grinch at a holiday meal? Have you always wanted to say "Yes, thank you, I would like to try Green Eggs and Ham"? Then this is the book for you! From "Pups in Cups" to "Star-Belly Peaches" to "Warm Whisked Wocket Waffles", the simple, wholesome recipes in this unique cookbook are almost as much fun to read as they are to make! Created specifically for children to use with ... |
