Tiny Changes, Remarkable Results. No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level ... |
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A good logo can glamorize just about anything. Now available in our popular Klotz format, this sweeping compendium gathers diverse brand markers from around the world to explore the irrepressible power of graphic representation. Organized into chapters by theme, the catalogue explores how text, image, and ideas distil into a logo across events, fashion, media, music, and retailers. Featuring work from both star names and lesser-known mavericks, this is an excellent reference for students and professionals in design and marketing, as well as for anyone interested in the visuals and philosophy behind brand identity. " ... |
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A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith. Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, "Why Has Nobody Told Me This Before?" offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn ... |
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They say that the eyes feed first, then the body follows."The idea behind this book started in the land of smiles - Thailand. The specific aroma of Asian cuisine embraces everyone who sets foot in this land. This fragrance lingers in the mind, enriching the memories associated with the exotic. One of the festivals celebrated there, which is deeply connected to the story of this book, is the festival of the floating lanterns. Its preparation begins with the crafting of small boats made out of banana leaves in the shape of lotus flowers, lavishly adorned with petals and candles, before being set afloat in flowing water ... |
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Изданието е на английски език. ... Хитовият пътеводител на Иван Михалев и Елина Цанкова е вече и на английски език! За да могат нашите приятели и познати от други държави да обходят всичко - от най-високата планина до най-затънтеното кътче. Ако обичаш да пътуваш, ако си любопитен да откриваш нови места, ако често избираш страничните пътища, вместо да караш по магистралата, то тази книга е за теб. В нея ще намериш информация за 101 от най-колоритните места в България. За някои си чувал от приятели, други си виждал на снимки в интернет, а трети са ти напълно непознати. Местата в "101 отбивки" са от последния ... |
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360 meditations on wisdom. Perseverance and the art of living. The beloved classic daily devotional of Stoic meditations - the only authorized print edition in the US and complete with a ribbon marker - with more than two million copies sold! Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a ... |
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The Book of Tea describes all aspects of the Japanese tea ceremony and explains how its rituals blend seamlessly with traditional Japanese life. Part of the Macmillan Collector's Library - a series of stunning, clothbound, pocket sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition has an introduction by Anna Sherman and delightful illustrations by Sayuri Romei. This short book, written in English by a Japanese scholar and artist, was first published in 1906 at a time when Japan was opening up to Western Culture. In response ... |
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The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. "Burn After Writing" allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and ... |
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Collections of documents. Edited by: Evgeniy Kandilarov, Soyoung Kim, Svetla Karteva-Dancheva. ... This collection of documents is dedicated to the relations between the European Union and the East Asian region, which includes three of the EU strategic partners in East Asia: China, Japan and the Republic of Korea. The EU's rising interest in Asia has been largely based on the economic and political importance of Asia in the post-Cold War period, as well as the impact that it has had on Europe's own international relations. The whole Indo-Pacific region is rapidly evolving and is becoming the centre of ... |
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The 7 Rules for Richer, Happier Days. ... We are busier than ever. But do we really know which experiences bring us joy and success, and which don`t? Cultural commentator James Wallman, bestselling author of Stuffocation, investigates our fear of missing out and the problem of unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics and culture, Time and How to Spend It reveals a seven-point checklist that will help you avoid empty, waste- ... |
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Edited by Becky Brown. ... Offering indispensable inspiration for wedding readings, this gorgeous compilation of writing on love and marriage is also the perfect gift for couples and wedding guests alike. Part of the Macmillan Collector's Library; a series of stunning, clothbound, pocket sized classics with gold foiled edges and ribbon markers. These beautiful hardbacks make perfect gifts for book lovers, or wonderful additions to your own collection. This elegant anthology is filled with readings to light up every kind of wedding ceremony. There are poems about falling in love, joyful prose celebrating marriage ... |
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Edited by Francis Turner Palgrave. ... The Golden Treasury is one of the most loved anthologies of English poetry ever published. The book was meticulously compiled by poet and scholar Francis Turner Palgrave, in collaboration with Alfred Tennyson, who was then poet laureate. It is arranged chronologically in four books which each celebrate a different era in the evolution of English poetry, from Elizabethan to the 19th century. All the greats are here, including Shakespeare and Milton, Marvell and Pope, Wordsworth and Keats. First published in 1861, it became the standard anthology for over 100 years. This Macmillan ... |
