The average full time worker will spend 80 000 hours at their job: are you making the most of them? Do you truly believe in what you do, day in, day out? Every day we're bombarded with methods, mantras and life hacks that promise us wellness and prosperity, while time and talent remain some of our most squandered resources. What if you want to do something more with your limited time on the planet? With moral ambition - the will to make the world a wildly better place - internationally bestselling author Rutger Bregman shows us we can be both idealistic and successful, and change the world along the way. ... |
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They say that the eyes feed first, then the body follows."The idea behind this book started in the land of smiles - Thailand. The specific aroma of Asian cuisine embraces everyone who sets foot in this land. This fragrance lingers in the mind, enriching the memories associated with the exotic. One of the festivals celebrated there, which is deeply connected to the story of this book, is the festival of the floating lanterns. Its preparation begins with the crafting of small boats made out of banana leaves in the shape of lotus flowers, lavishly adorned with petals and candles, before being set afloat in flowing water ... |
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A Book About Hope. We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly fucked-the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness. What's going on? If anyone can put a name to our current ... |
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A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith. Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health. Filled with secrets from the therapy room, "Why Has Nobody Told Me This Before?" offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way. Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn ... |
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Spanning world civilizations, synthesizing dozens of political, philosophical, and religious texts and thousands of years of violent conflict, The 33 Strategies of War is the I-Ching of conflict, the contemporary companion to Sun Tzu's The Art of War. Abundantly illustrated with examples from history, from powerful world leaders like Napoleon and Margaret Thatcher, to Shaka the Zulu and Hannibal, each of the thirty-three chapters outlines a strategy to help you win life's wars. Learn proactive methods that require you to maintain initiative and negotiate from positions of strength, or defensive strategies that ... |
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Призьıв к дальнейшему развитию науки. ... Феномен болгарской провидицы Ванги известен всему миру. Она была уникальной ясновидящей, способной видеть картины настоящего, даже если они были удалены от нее на тысячи километров. Она точно определяла прошлое, безошибочно предсказывала будущее. Более миллиона людей прошли через нее, покидая ее дом ошеломленные точностью ее слов. Данная книга коренным образом отличается от всего того, что уже написано о болгарском "феномене Ванга". В ней не только рассказывается о Ванге. Впервые дан детальный анализ и приведены объяснения многих примеров из ее практики. Наглядно ... |
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How to work less and achieve more? Hyperfocus by Chris Bailey is a practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. In Hyperfocus, you will learn: how working fewer hours can increase our productivity; how we get more done by making our work harder, not easier; how we do our best creative work when we're the most tired. Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, Chris Bailey provides profound insights into how ... |
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Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can't I be happy? Am I doing this right? Each morning, she's somehow forgotten all the answers. She wonders: I'm almost fifty years old. I've learned a whole lot. Why do I wake up every day having forgotten everything I know? Her sister, Amanda, and her wife, Abby, are the people Glennon calls first when she's drowning, because they are her life preservers. Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with ... |
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Hard power, Soft Belief, and the future of the West. Silicon Valley has lost its way. Our most brilliant engineering minds once collaborated with government to advance world-changing technologies. Their efforts secured the West's dominant place in the geopolitical order. But that relationship has now eroded, with perilous repercussions. Today, the market rewards shallow engagement with the potential of technology. Engineers and founders build photo-sharing apps and marketing algorithms, unwittingly becoming vessels for the ambitions of others. This complacency has spread into academia, politics, and the boardroom. ... |
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Over 60 recipes from the Merc with a Mouth! Deadpool brings his inimitable style, foul-mouthed humor, and notorious skill with a blade to the kitchen in this hilarious take on a traditional cookbook, featuring classic recipes with a Deadpool spin and a whole lotta chimichangas. No super hero takes food quite as seriously as Deadpool. In this gorgeously designed cookbook that paid reviewers have described as glorious and the best cookbook I've ever read, Deadpool offers his take on a curated collection of epicurean classics. Narrated by the wisecracking super hero (and sexy master chef) himself, this book also incudes ... |
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When raised to the level of art, seduction - an indirect and subtle form of power - has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strategies of the seductive process, the ritual by which a seducer gains mastery over the object of their desire. Understand how to Poeticize Your Presence, Keep them in Suspense - What Comes Next and Master the Art of the Bold Move. Every bit as essential as The 48 Laws of Power, The Art of Seduction is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power. You ... |
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Managing Your Emotions- So They Don't Manage You. Whether it's anxiety about going to the doctor, boiling rage when we're stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being good or bad, emotions are information. When they're activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions ... |