Thought leader, visionary, philanthropist, mystic, and yogi, Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi ... |
|
|
When four graduates from a small Massachusetts college move to New York to make their way, they're broke, adrift, and buoyed only by their friendship and ambition. There is kind, handsome Willem, an aspiring actor; JB, a quick-witted, sometimes cruel Brooklyn-born painter seeking entry to the art world; Malcolm, a frustrated architect at a prominent firm; and withdrawn, brilliant, enigmatic Jude, who serves as their centre of gravity. Over the decades, their relationships deepen and darken, tinged by addiction, success, and pride. Yet their greatest challenge, each comes to realize, is Jude himself, by midlife a ... |
|
|
Years ago he had comrades in arms and a cause to believe in, but now the man who calls himself Nomad knows only a life on the run. Forced to hop from world to world in the Cosmere whenever the relentless Night Brigade gets too close, Nomad lands on a new planet and is instantly caught up in the struggle between a tyrant and the rebels who want only to escape being turned into mindless slaves-all under the constant threat of a sunrise whose heat will melt the very stones. Unable to understand the language, can he navigate the conflict and gain enough power to leap offworld before his mind or body pay the ultimate price? ... |
|
|
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, "The Furious Method" is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start ... |
|
|
Q: What should we call this diet? A: Call it the Bulgarian diet, call it Ivan D.'s diet, call it whatever you want, I don't care. My point is that a truly efficient diet must encompass one's entire lifestyle, not just this or that input and its ratio to the output. I just claim that some of your individual lifestyle's patterns can be contributing much more to your being fit and well than what and how much you eat. Indeed, I do claim that observing my Ten Golden Rules as strictly as possible warrants good health and fit body, and alleviates - actually makes completely obsolete - the need of counting ... |
|
|
In Daretana's greatest mansion, a high imperial officer lies dead-killed, to all appearances, when a tree erupted from his body. Even here at the Empire's borders, where contagions abound and the blood of the leviathans works strange magical changes, it's a death both terrifying and impossible. Assigned to investigate is Ana Dolabra, a detective whose reputation for brilliance is matched only by her eccentricities. Rumor has it that she wears a blindfold at all times, and that she can solve impossible cases without even stepping outside the walls of her home. At her side is her new assistant, Dinios Kol, ... |
|
|
The New Science of Smell. Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is one of our least explored sensory systems. Until now. Smells and scents are the colour that enrich our experience of life. Ask anyone to reflect on their sense of smell, and they immediately start talking. First there are discussions about food and wine, but pretty quickly they move on to personal topics: about the smells that evoke memories of childhood, dead relatives, pregnancy, love and sex. When people talk about their ... |
|
|
Guillermo del Toro is a complete and intimate study of the life and work of one of modern cinema's most truly unique directors, whose distinct aesthetic and imagination are unmatched in contemporary film. Widely regarded as one of the most imaginative directors working in cinema today, Guillermo del Toro has built up a body of work that has enthralled movie fans with its dark beauty and edge-of-the-seat set pieces. In this book, acclaimed author Ian Nathan charts the progression of a career that has produced some of contemporary cinema's most revered scenes and idiosyncratic characters. This detailed ... |
|
|
They say that the eyes feed first, then the body follows."The idea behind this book started in the land of smiles - Thailand. The specific aroma of Asian cuisine embraces everyone who sets foot in this land. This fragrance lingers in the mind, enriching the memories associated with the exotic. One of the festivals celebrated there, which is deeply connected to the story of this book, is the festival of the floating lanterns. Its preparation begins with the crafting of small boats made out of banana leaves in the shape of lotus flowers, lavishly adorned with petals and candles, before being set afloat in flowing water ... |
|
|
28-дневна програма за детоксикация и подхранване на тялото, ума и душата. Джонатан Глас е водещ експерт по пречистване и детоксикация чрез диета на растителна основа в САЩ и ръководи пречиствания вече над двайсет години. Глас разкрива взаимосвързаността на това, което консумираме - както ментално, така и чрез храната, - като подчертава, че пречистването само на тялото ще предложи временно решение, ако не приложим същите принципи за пречистване и към нашите мисли и действия. Той предлага вкусни рецепти за смутита и ястия на растителна основа, инструкции стъпка по стъпка за справянето с блокажите и застоя във физическото ... |
|
|
The Teacher's Book is your teacher-friendly guide and companion to teaching with Pippa and Pop. Here you can find: Teaching notes for every stage of the lesson and how to incorporate different components (the digital pack, the puppet and other). Games Bank involving flashcards and interactive games in Presentation Plus. Guided Play support. Literacy development tips. Formative Assessment support. Guidance on Life Competencies - look out for the shield icons that flag those activities. The Teacher's Digital Pack brings you all the teaching resources in one place, on Cambridge One. The code inside the ... |
|
|
Think Second edition is the English course that develops your students as learners and challenges them to consider global issues such as climate change and important scientific discoveries. With inspirational topics and texts from around the world, pages dedicated to life competencies and focused Cambridge English exam practice, this course encourages students to think big - in English.This split combo edition includes half of the Students' Book and Workbook combined in a single volume, with access to ebooks, extra practice and collaboration tools on Cambridge One. Учебната система по английски език Think - ниво 2 ( ... |
