Q: What should we call this diet? A: Call it the Bulgarian diet, call it Ivan D.'s diet, call it whatever you want, I don't care. My point is that a truly efficient diet must encompass one's entire lifestyle, not just this or that input and its ratio to the output. I just claim that some of your individual lifestyle's patterns can be contributing much more to your being fit and well than what and how much you eat. Indeed, I do claim that observing my Ten Golden Rules as strictly as possible warrants good health and fit body, and alleviates - actually makes completely obsolete - the need of counting ... |
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From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, "The Furious Method" is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start ... |
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Dine like the lords and ladies and bring the high society meals and treats home with these 100 delicious recipes inspired by Netflix's most-watched series of all time - Bridgerton. Blue satin ball gowns, chocolates and high tea, five course meals with family, scandal, and romance. Welcome to the dashing world of Bridgerton. Grosvenor Square is buzzing with ladies and lords dressed to the nines, promenading in the park, and sharing lemonade at the evening's ball. And while you might not be able to score the jewels and frocks of the Bridgertons and the Featheringtons, you can still eat like them with "The ... |
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A pocket sized book - 10 x 15.5 cm. ... On holiday in Lyme Regis, Chief Inspector Morse is startled to read a tantalising article in The Times about this missing woman. An article which lures him back to Wytham Woods near Oxford... and straight into the most extraordinary murder investigation of his career. First published in 1992, "The Way Through the Woods" strikes the perfect balance between the best of Colin Dexter's cantankerous detective, and the character as portrayed in the hugely successful television adaptation starring John Thaw. Ingenious and affecting, this modern crime novel will endure as a ... |
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Pack your suitcase for a magical adventure! At the Strangeworlds Travel Agency, each suitcase transports you to a different world. All you have to do is step inside. Flick is now a badge-wearing member of The Strangeworlds Travel Agency so when an urgent summons arrives at Strangeworlds from Pirate Queen Nyfe, she and Strangeworlds Society guardian Jonathan immediately pack their bags for an adventure to Queen Nyfe's world: The Break, a place of magic and piracy. Nyfe's world is falling apart. The Break is used to having ships vanish without a trace, but there has been a sudden increase that can't be ... |
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Complete and unabridged. A pocket sized book - 10 x 15.5 cm. ... With precise plotting underpinned by a wise understanding of human nature, George Eliot's most autobiographical novel gives a wonderful evocation of rural life and the complicated relationship between siblings. Part of the Macmillan Collector's Library; a series of stunning, clothbound, pocket sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition of "The Mill on the Floss" features an introduction by Professor Kathryn Hughes. Maggie Tulliver and ... |
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The book is part of "Ladybird tales" collection. Illustration by Marina Sarah Preston. ... This beautiful hardback "Ladybird books" edition of "The Elves and the Shoemaker" is a perfect first illustrated introduction to this classic fairy tale for young readers. "Ladybird Tales" are based on the original Ladybird retellings by Vera Southgate, with beautiful pictures of the kind children like best - full of richness and detail. Children have always loved, and will always remember, these classic fairy tales and sharing them together is an experience to treasure. "Ladybird books& ... |
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The Prince and the Pauper is a classic adventure of mistaken identity set in Tudor London and told with Mark Twain’s trademark humour and concern for social justice. Part of the Macmillan Collector's Library - a series of stunning, clothbound, pocket sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition has an afterword by author and journalist Nicolette Jones. Penniless Tom Canty wonders what it would be like to be a prince. Heir to the throne Edward Tudor dreams of a life outside the royal palace walls. When the two boys ... |
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Illustrated by Axel Scheffler. Packed with magical recipes. ... The Room on the Broom Cookbook is jam-packed with spellbindingly delicious treats, healthy snacks and simple meals - all inspired by the bestselling picture book Room on the Broom by Julia Donaldson and Axel Scheffler. Make your own cheese wands, creepy crawly crackers, roasted dragon or even witch and chips. With twenty-three recipes specially designed for adults to use with children, easy-to-follow, step-by-step instructions and lots of hints and tips on what to do next, The Room on the Broom Cookbook is a great way to inspire an interest in cooking and ... |
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Let Frodo, Sam, Gandalf, and other beloved inhabitants of Middle- earth guide your tarot practice with this epic tarot deck and guide, inspired by the iconic The Lord of the Rings novels. Join the Fellowship of the Ring with the only official The Lord of the Rings tarot deck! Featuring original artwork inspired by classic tarot iconography, this 78-card deck depicts fan-favorite characters, creatures, and scenes from The Lord of the Rings novels, including everyone from heroes like Sam Gamgee and Legolas to sinister antagonists Gollum and Sauron. Comprising both major and minor arcana, the deck also comes with a helpful ... |
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An essential companion to the Harry Potter books, "The Tales of Beedle the Bard" is a collection of fairytales from the wizarding world, via the enchanted pen of J.K. Rowling. Rich with allusions and symbols from the Harry Potter stories, and enhanced with fascinating commentary from beloved sage Professor Albus Dumbledore, this is a Hogwarts Library book to treasure and enjoy for years to come. All of the gorgeous, grim and gothic detail of the Bard's five bewitching tales has been brought to life by Chris Riddell, thrice winner of the Kate Greenaway Medal. Much loved by generations of witches and ... |
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Bilbo Baggins enjoys a quiet and contented life, with no desire to travel far from the comforts of home; then one day the wizard Gandalf and a band of dwarves arrive unexpectedly and enlist his services - as a burglar - on a dangerous expedition to raid the treasure-hoard of Smaug the dragon. Bilbo’s life is never to be the same again. "The Hobbit" became an instant success when it was first published in 1937, and 75 years later Tolkien's epic tale of elves, dwarves, trolls, goblins, myth, magic and adventure, with its reluctant hero Bilbo Baggins, has lost none of its appeal. Now, for the first time, the ... |
