"The perfect gift book for the power hungry (and who doesn't want power?) at an excellent price. This is the concise edition of an international bestseller. At work, in relationships, on the street or on the 6 o'clock news: the 48 Laws apply everywhere. For anyone with an interest in conquest, self-defense, wealth, power or simply being an educated spectator, The 48 Laws of Power is one of the most useful and entertaining books ever. The distilled wisdom of the masters - illustrated through the tactics, triumphs and failures from Elizabeth I to Henry Kissinger on how to get to the top and stay there. Wry, ... |
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Managing Your Emotions- So They Don't Manage You. Whether it's anxiety about going to the doctor, boiling rage when we're stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being good or bad, emotions are information. When they're activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions ... |
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A powerful, personal exploration of anxiety, ADHD and neurodiversity, Normally Weird and Weirdly Normal reminds us all - no matter how weird we feel - that it’s okay to be a little different. We all are. What if being a bit weird is actually entirely normal? What if sharing our internal struggles wasn't a sign of weakness, but strength? For over thirty years, award-winning broadcaster and comedian Robin Ince has entertained thousands in person and on air. But underneath the surface, a whirlwind was at play - a struggle with sadness, concentration, self-doubt and near-constant anxiety. But then he discovered he had ... |
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They say that the eyes feed first, then the body follows."The idea behind this book started in the land of smiles - Thailand. The specific aroma of Asian cuisine embraces everyone who sets foot in this land. This fragrance lingers in the mind, enriching the memories associated with the exotic. One of the festivals celebrated there, which is deeply connected to the story of this book, is the festival of the floating lanterns. Its preparation begins with the crafting of small boats made out of banana leaves in the shape of lotus flowers, lavishly adorned with petals and candles, before being set afloat in flowing water ... |
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The 7 Rules for Richer, Happier Days. ... We are busier than ever. But do we really know which experiences bring us joy and success, and which don`t? Cultural commentator James Wallman, bestselling author of Stuffocation, investigates our fear of missing out and the problem of unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics and culture, Time and How to Spend It reveals a seven-point checklist that will help you avoid empty, waste- ... |
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Lao Tzu's Tao Te Ching is the source of Zen Buddhism, and is probably the most broadly influential spiritual text in human history. Complete & Unabridged. Part of the Macmillan Collector's Library; a series of stunning, cloth-bound, pocket-sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition is translated and introduced by David Hinton. Fluent in ancient Chinese and an acclaimed poet, he skilfully reveals how remarkably current and even innovative this text is after 2500 years. According to legend, Lao Tzu left China at ... |
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Every time you draw a card, you open up possibilities. What will appear and what will you see? What lessons could the cards offer up? What aspects of yourself might they reveal? Discover the tarot with Wild Card, a friendly, funny and straightforward guide to the seventy-eight cards, their stories and meanings. At its heart, the tarot is a storytelling device, a deck of symbols and narratives that can spark conversations, inspire ideas, and reveal new perspectives. And you don't need to be psychic to use it: it is a practice that is open to everyone. In this beautifully illustrated guide, tarot readers Jen Cownie ... |
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Are you axious, avoidant or secure? How the science of adult attachment can help you find - and keep - love. Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to ... |
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Leadership Strategy and Tactics is the essential and practical guide to leadership and how to excel at it from Jocko Willink, the co-author of the number one New York Times bestseller Extreme Ownership. Leadership is the most challenging of human endeavours. It is often misunderstood. It can bewilder, mystify and frustrate even the most dedicated practitioners. Leaders at all levels are often forced to use theoretical guesswork to make decisions and lead their troops. It doesn't have to be that way. There are principles that can be applied and tenets that can be followed. There are skills that can be learned and ... |
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Finding productivity in anxious times. A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental ... |
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How to work less and achieve more? Hyperfocus by Chris Bailey is a practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. In Hyperfocus, you will learn: how working fewer hours can increase our productivity; how we get more done by making our work harder, not easier; how we do our best creative work when we're the most tired. Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, Chris Bailey provides profound insights into how ... |
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My life and strange times in television. In 1994 fledgling journalist Louis Theroux was given a one-off gig on Michael Moore's TV Nation, presenting a segment on apocalyptic religious sects. Gawky, socially awkward and totally unqualified, his first reaction to this exciting opportunity was panic. But he'd always been drawn to off-beat characters, so maybe his enthusiasm would carry the day. Or, you know, maybe it wouldn't... In Gotta Get Theroux This, Louis takes the reader on a joyous journey from his anxiety-prone childhood to his unexpectedly successful career. Nervously accepting the BBC's offer of ... |
