50 poses for healing & relaxation. Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand. A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga. Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Sized to fit in the ... |
|
|
Shot Ready is a powerful distillation of Curry's transformative philosophy of success - centered on intentional preparation, constant improvement, creativity, connection, mindfulness, and joy - drawn from the most important and revealing moments of his life's journey and delivered in his incomparable voice and style. The stunningly designed book is illustrated with over 100 gorgeous photographs, the vast majority of which will appear in this volume for the first time. ... |
|
|
Own your morning elevate your life. Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an ... |
|
|
Reflections on humor and humanity. What better way to understand ourselves than through the eyes of comedians - those who professionally examine our quirks on stage? In this touching and witty book, award-winning presenter and comic Robin Ince uses the life of the stand-up as a way of exploring some of the biggest questions we all face. Where does anxiety come from? How do we overcome imposter syndrome? What is the key to creativity? How can we deal with grief? Informed by personal insights as well as interviews with some of the world's top comedians, neuroscientists and psychologists, this is a hilarious and ... |
|
|
Adventures in scientific curiosity. Comedian Robin Ince quickly abandoned science at school, bored by a fog of dull lessons and intimidated by the barrage of equations. But, twenty years later, he fell in love and he now presents one of the world's most popular science podcasts. Every year he meets hundreds of the world's greatest thinkers. In this erudite and witty book, Robin reveals why scientific wonder isn't just for the professionals. Filled with interviews featuring astronauts, comedians, teachers, quantum physicists, neuroscientists and more - as well as charting Robin's own journey with science - ... |
|
|
How to prosper in a financial world that's rigged against you. Essential reading during a cost of living crisis, Dix's accessible and authoritative volume explains exactly why we are all worse off financially and the measures we can take to keep some control over our money. We all depend on money every day. But almost none of us understand it. Have you ever wondered why your shopping bill keeps getting more expensive? Or how the government can produce billions out of thin air while your savings are shrinking? Or where you should put your money in an age of economic turmoil? Here, a leading investor offers a ... |
|
|
Further adventures of a curious character. Here we meet Feynman's first wife, Arlene, who taught him of love's irreducible mystery as she lay dying in a hospital bed while he worked on the atomic bomb at nearby Los Alamos. We listen to the fascinating narrative of the investigation into the space shuttle Challenger's explosion in 1986 and relive the moment when Feynman revealed the disaster's cause through an elegant experiment: dropping a ring of rubber into a glass of cold water and pulling it out, misshapen. In What Do You Care What Other People Think? one of the greatest physicists of the twentieth ... |
|
|
In his customary detailed manner, Michael Kockritz guides his readers through all the significant points of the company's history in his latest coffee table book, BMW Milestones. He showcases the most significant and innovative 40 models, presented in chronological order and enriched with intriguing background information. The 3 Series, 5 Series, and 7 Series are covered, along with the popular M models, as well as the luxury and racing models. Starting from the early combustion engines, he progresses through automotive history to the latest electric vehicles. Naturally, this immense coffee table book shines with ... |
|
|
On over 400 pages, editor Michael Köckritz, author Jürgen Lewandowski and photographer Michel Zumbrunn get up close and personal with the Ferrari phenomenon: its beauty and sex appeal, its class and power. Readers will learn about not only the most popular models, but also the most important designers who have shaped Ferrari. Includes many exciting stories and anecdotes surrounding the legendary brand and its automotive icons. ... |
|
|
A greener way to cook for you, your family and the planet. In this exciting new collection of over 200 simple recipes, Anna Jones limits the pans and simplifies the ingredients for all-in-one dinners that keep things fast and easy. These super varied every night recipes celebrate vegetables and deliver knock out flavour but without taking time and energy. There are one tray dinners, like a baked dahl with tamarind-glazed sweet potato, quick dishes like tahini broccoli on toast, one pot soups and stews like Persian noodle as well as one-pan fritters and pancakes such as golden rosti with ancho chilli chutney. One brings ... |
|
|
Geralt is invited to a banquet at the Kingdom of Cintra. The Princess has come of age and suitors prepare to present themselves for her hand in marriage. Wary of the Queen's invitation, Geralt attends the dinner with caution. When a mysterious uninvited guest, bearing the armor of a knight enters the hall, a bold declaration and a shocking revelation ignites the party into chaos and uproar. This graphic novel is the fourth in a series of adaptations from Sapkowski 's acclaimed short story collection The Last Wish! ... |
|
|
Can We settle Space, should we settle Space, and have we really thought this through? Earth is not well. The promise of starting life anew somewhere far, far away - no climate change, no war, no Twitter - beckons, and settling the stars finally seems within our grasp. Or is it? Bestselling authors Kelly and Zach Weinersmith set out to write the essential guide to a glorious future of space settlements, but after years of original research, and interviews with leading space scientists, engineers and legal experts, they aren't so sure it's a good idea. Space tech and space business are progressing fast, but we lack ... |
