Break bad screen habits. End power struggles. Transform your relationship with your kids. Reclaim quality family time and establish healthy tech habits with expert help from Dr K., as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help. Written to empower parents with knowledge and practical advice, this guide from the foremost expert on video game psychology provides skills, offers hope and sets out a clear road map to building healthy gaming habits that will equip your child for a fulfilling future. How ... |
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A practical introduction to gardening. Whatever your level of expertise, you'll find everything you need to know in this easy-to-follow gardening guide. This book contains the principles of good gardening - how plants work and how to give them what they need. It also includes step-by-step advice, tips and techniques. Keen on starting your own garden or looking for gardening tips to improve your existing gardening skills? This simple step-by-step guide will show you where to start, what tools and techniques to use, and how to troubleshoot common garden problems. From bulbs to borders, weeds to watering, pick up ... |
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A one-stop treasure trove from the experts at RHS that covers every aspect of gardening! Dreaming of having the perfect garden? Does it have a vegetable patch? Classic borders or flowers to attract wildlife? A picturesque garden for all to marvel at is achievable with this gardening guide giving you the vital tools to achieve whatever you desire for your dream garden. Delve into this concise and practical guide to find all the gardening ideas and advice you need to create a spectacular, thriving garden. Here's what you'll find inside: a comprehensive guide covering everything from growing in containers to ... |
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Assertive thinking from the dark side. Move from apprentice to master with assertiveness advice from the Star Wars ™ galaxy's most powerful leaders, including Darth Vader, Palpatine, and Supreme Leader Snoke. Negotiating the workplace can be an impossible task, especially if that workplace is a towering, all-powerful force intent on taking over the galaxy. Whether your day-to-day work involves developing plans to build the Death Star, building a rebellion, or simply trying to make the printer work, the leaders of the Star Wars universe offer essential guidance on how to assertively deal with common professional ... |
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An in-depth, richly illustrated exploration of the work and life of cinema and TV's greatest cult creator. Without David Lynch, our world would have been a much more ordinary place. As a filmmaker, screenwriter, designer, musician, visual artist and living avatar of all things uncanny, his influence pervaded every corner of our culture. Alongside his game-changing TV series Twin Peaks, Lynch also created big-screen masterpieces such as his DIY debut Eraserhead and unconventional mystery thrillers Blue VelvetLost Highway and Mulholland Drive. But Lynch was also a cult figure in his own right, releasing albums under his ... |
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This handsome hardback edition presents the classic Buddhist text, The Tibetan Book of the Dead, featuring silver cover embossing and gilded page-edges. Said to have its origins in the treasure texts that were supposedly hidden away by Padmasambhava, the Lotus Guru, in Tibet in the 8th century, The Tibetan Book of the Dead was traditionally read aloud to the dying or recently deceased as a guide to the afterlife. It explains how to recognize the true nature of the mind so that after death it will be possible to attain enlightenment and liberation from the suffering associated with the endless cycle of death and rebirth. ... |
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The New Science of Smell. Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is one of our least explored sensory systems. Until now. Smells and scents are the colour that enrich our experience of life. Ask anyone to reflect on their sense of smell, and they immediately start talking. First there are discussions about food and wine, but pretty quickly they move on to personal topics: about the smells that evoke memories of childhood, dead relatives, pregnancy, love and sex. When people talk about their ... |
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The Breakthrough Method to Open Your Heart and Transform Your Life. The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code. In The Heart Code: How to Release Your Emotional Barriers for Authentic Living and Loving Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts - emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart Code offers an in-depth ... |
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This mouthwatering cookbook features 100 quick and easy one pot and one pan plant based recipes inspired by the blue zones, many made in 30 minutes or less. Inside you'll find easier than ever plant based breakfasts, dinners, snacks, and sides inspired by the blue zones, with grocery store-available ingredients and made with flavors Americans love best, including: a protein-packed Tex-Mex Breakfast Skillet; the perfect crunchy snack: Crispy Roasted Chickpeas; good-for-the-soul Creamy White Bean and Tomato Soup; a twist on a classic: a Deluxe Blue Zones Minestrone; veggie-loaded Spanakopita Pasta; crowd- ... |
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Become your best friend. Discover the power of daily self-love. This book is designed to nurture self-love and empower you to build relationships rooted in confidence, compassion and harmony. It contains practical exercises, gentle reflections, and affirmations designed to nourish your heart, elevate your spirit, and ground each day in self-respect and self-worth. Let this book be your companion in creating a life anchored in self-love. Because when you learn to love yourself, you open the door to a life filled with peace, purpose, happiness, and connection. Allow these daily reminders to guide you throughout the year ... |
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Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author combines lessons both from history and modern organisational practice with practical and often surprising advice to help us build cultures that can weather both good and bad times. The times and circumstances in which people were raised often shape them - yet a few leaders have managed to shape their times. In this follow-up to the bestselling business classic The Hard Thing About Hard Things, Ben Horowitz turns his attention to a question crucial to every organisation: How do you create and sustain the culture you ... |
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Quantum theory is so shocking that Einstein could not bring himself to accept it. It is so important that it underpins all modern sciences. Without it, we'd have no molecular biology, no understanding of DNA, no genetic engineering, no computers. A century after the development of quantum mechanics, In Search of Schrödinger's Cat tells the full story of how scientists reckoned with a truth stranger than any fiction. John Gribbin leads us into the ever more bizarre and fascinating world of the smallest particles we have discovered, requiring only that we approach it with an open mind. He introduces the ... |
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